Veriggtyb
Dołączył: 02 Gru 2010
Posty: 158
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
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Wysłany: Pon 19:29, 06 Gru 2010 Temat postu: Effective operation easily have slender legs massa |
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Scholar [link widoczny dla zalogowanych]
massage before applying emulsion. In the massage [link widoczny dla zalogowanych], the best massage oil applied (effect of grapefruit oil with fiber legs) [link widoczny dla zalogowanych], or lotion massage [link widoczny dla zalogowanych], you can make the force more evenly [link widoczny dla zalogowanych], but also to avoid skin irritation injuries.
both hands to hold the legs up and down repeatedly push the legs [link widoczny dla zalogowanych], so legs relax and warm up in preparation for the back massage.
hands surrounded calf [link widoczny dla zalogowanych], using four fingers pulp strength to press for relaxation [link widoczny dla zalogowanych], calf to calf mainly to the strength of large muscles feel sore. Should be fitted with local map.
hands and fist [link widoczny dla zalogowanych], with the index finger of the joint facilities beat [link widoczny dla zalogowanych], start from the legs on both sides [link widoczny dla zalogowanych], even the leg press. When pressed [link widoczny dla zalogowanych], feeling both sides of each force [link widoczny dla zalogowanych], micro sense of pain can be. Should be fitted with local map.
hand thumb and index finger pinch from both sides of the legs [link widoczny dla zalogowanych], then slowly upward from the ankle soft pinch [link widoczny dla zalogowanych], require more force [link widoczny dla zalogowanych], the legs should feel slightly sore. Should be fitted with local map.
use the key to the index finger to press the legs of the points [link widoczny dla zalogowanych], each acupressure 3-5 can be. With detoxification [link widoczny dla zalogowanych], leg circulation can be more open. Marked points. Figure choose one leg.
hands and legs flapping up and down [link widoczny dla zalogowanych], so after a massage to relax the muscles [link widoczny dla zalogowanych], may also play a role in break up [link widoczny dla zalogowanych], so repeat the massage better.
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